Tired of Weak Nails and Thinning Hair? You’re not alone. Many people struggle with brittle nails that peel and break easily, or hair that just won’t grow the way it used to. While external treatments like hair oils and nail strengtheners help, the secret to stronger hair and nails might actually come from the inside out — and collagen could be your ultimate beauty hack. 🧬 What Is Collagen, and Why Does It Matter? Collagen is the most abundant protein in your body. Think of it as the structural glue that holds your skin, hair, nails, and joints together. As we age, our natural collagen production begins to decline — starting in our mid-20s — leading to signs of aging like dry hair, brittle nails, and slower regeneration. Whether you're new to collagen or already drinking it daily, these real, science-backed beauty hacks will help you get more glow for your buck. 1. Pair Collagen with Vitamin C-Rich Foods Even if your supplement already contains vitamin C (like Totally Derma ), eating fresh sources like oranges, kiwi, or bell peppers alongside your collagen drink can supercharge collagen synthesis . Your body uses vitamin C to convert collagen into usable proteins. 2. Take Collagen on an Empty Stomach (Morning or Night) Many users report better results when they take collagen first thing in the morning  or before bed  — ideally on an empty stomach. This ensures your body can absorb the peptides without interference from other proteins or fats. 3. Hydrate Like a Beauty Queen Collagen needs adequate hydration  to do its job. Not drinking enough water? You might be slowing down its effects. Aim for at least 2L of water a day to see the full glow-up benefits in your skin, hair, and nails. 4. Mix It into Beauty-Boosting Smoothies Add your collagen powder into smoothies with gut-friendly ingredients like Greek yogurt, blueberries, and flaxseeds. These foods support gut health and hormonal balance — which are essential for beauty from the inside out. 5. Add Collagen to Your Coffee or Tea  Since Totally Derma is best taken with cold or room-temperature drinks , try mixing it into your morning iced coffee , smoothie , infused water , or even a refreshing collagen mocktail . Adding it to your daily cold beverage makes it easier to stay consistent — and turns your beauty routine into a feel-good ritual. 6. Double Down During Stress or Hormonal Changes Periods of stress, lack of sleep, or hormonal shifts (like PMS or menopause) can accelerate collagen breakdown. During these times, consistently taking your supplement becomes even more important  to maintain strong hair and nails. 7. Document Your Progress Weekly Take weekly selfies and nail photos to track subtle improvements. It keeps you motivated and makes it easier to notice real changes in skin glow, hair texture, and nail strength. What Science Says A study published in the Journal of Cosmetic Dermatology  found that participants who took collagen peptides daily experienced a 12% increase in nail growth and a 42% reduction in nail breakage. Another study in Dermato-Endocrinology  noted improved hair thickness and reduced hair shedding after 90 days of collagen supplementation, especially when combined with vitamin C and zinc — two key ingredients in Totally Derma . Final Thoughts: Beauty Starts From Within If you’ve been pouring money into shampoos and nail polishes without seeing real results, it’s time to go deeper. Collagen works at the cellular level to build stronger, more resilient hair and nails.

Why Collagen Matters at Every Age Collagen is like the glue that holds your body together — it keeps your skin firm, your joints cushioned, and your hair and nails healthy. But here’s the surprising part: 👉  Your body starts losing collagen in your mid-20s. Yes — by your mid to late 20s , your natural collagen production begins to decline by about 1% every year.  That may not sound like much, but over time, it adds up. What Age Should You Start Taking Collagen? Here’s a breakdown by age: In Your 20s: Prevention is key. Start collagen to support skin elasticity, hydration, and strength  before the first signs of aging appear. Great for people with active lifestyles — it helps protect joints, too. In Your 30s: Collagen loss becomes more noticeable: fine lines, slower skin repair, and slight joint stiffness. Supplementing now can slow visible aging and help maintain a youthful glow. In Your 40s and 50s: Collagen loss accelerates, and menopause can sharply reduce it even more. Collagen can help improve skin firmness, reduce wrinkles, and ease joint discomfort. 60+ Years: It’s never too late! Collagen can support skin, bones, and joints , improving comfort and quality of life.   Why Starting Early Makes a Difference Many people think collagen is only for mature skin or aging joints, but the earlier you start, the better your results. Prevent damage before it starts. Support your body’s natural collagen production. Maintain strength, flexibility, and glow over time. Collagen works like a savings account — the more you invest early, the bigger the payoff later. Why Totally Derma Stands Out Totally Derma Collagen Supplement isn’t just any collagen — it’s formulated for maximum impact: ✔ Hydrolysed bovine collagen peptides for better absorption ✔ Hyaluronic acid for deep hydration ✔ Green tea & grape seed extracts to fight damage ✔ Zinc, copper, manganese, and vitamin C to stimulate natural collagen production ✔ Sugar-free and allergen-free — perfect for daily use Final Takeaway Mid-20s is the ideal time to start collagen supplementation — but it’s never too late to benefit.  Whether you’re aiming to prevent, maintain, or repair, collagen can help you look and feel your best.

When you hear the word collagen , you probably picture glowing skin, thick hair, and strong nails. But here’s something that often flies under the radar: collagen is absolutely essential for joint health — and losing it as we age can have a massive impact on mobility, flexibility, and overall well-being. In this post, we’ll break down what the science says about collagen and joint health, why it matters for everyone  (not just athletes or seniors), and how Totally Derma Collagen Supplement can help you stay active and pain-free. What Is Collagen, and Why Do Joints Need It? Collagen is the most abundant protein in your body , making up about 30% of total protein content. It acts as the scaffolding that holds tissues together, giving strength and flexibility to skin, bones, tendons, ligaments, and cartilage. In your joints, type II collagen  is especially important. It’s the main component of cartilage — the smooth, rubbery tissue that cushions your joints and allows them to move without friction. When your collagen levels decline (which starts around your mid-20s and accelerates in your 40s and 50s), cartilage can break down , leading to: Joint stiffness Reduced range of motion Pain or tenderness, especially after activity Longer recovery times after exercise or injury Over time, this can contribute to osteoarthritis , one of the most common causes of disability worldwide. What Does the Research Say About Collagen and Joints? Here’s where it gets exciting: multiple clinical studies have shown that collagen supplementation can improve joint health. ✅ A 2006 randomized controlled trial published in Current Medical Research and Opinion  found that athletes who took collagen hydrolysate experienced significant improvement in joint pain  during activity compared to placebo. ✅ A 2008 study in International Journal of Medical Sciences  reported that collagen supplementation led to reduced joint stiffness, pain, and mobility limitations  in patients with osteoarthritis. ✅ A 2012 review in Complementary Therapies in Medicine  concluded that oral collagen hydrolysate stimulates cartilage tissue production , which may help slow cartilage degradation. ✅ A 2018 study in Nutrients showed that daily intake of collagen peptides improved knee joint extension, strength, and comfort  in physically active adults. Key takeaway:  collagen supplementation works by stimulating your body’s own collagen production, improving cartilage integrity, and reducing inflammation — all crucial for keeping your joints strong and flexible. Why Hyaluronic Acid Matters Too Collagen isn’t working alone. Hyaluronic acid (HA) is another critical player in joint health. HA is a natural molecule found in joint fluid that acts as a lubricant and shock absorber . As we age, HA levels drop, contributing to joint dryness and stiffness. Supplementing with HA alongside collagen enhances the hydration and cushioning  of your joints, amplifying the benefits. Why Totally Derma Is Uniquely Effective Unlike many basic collagen powders, Totally Derma Collagen Supplement  is formulated for both skin and joint health  — making it a standout choice. ✔  10,000 mg hydrolyzed bovine collagen peptides  (highly bioavailable)✔  Synovoderma® hyaluronic acid  for joint lubrication✔  Green tea & grape seed extract  to combat oxidative stress and inflammation✔  Zinc, copper, manganese, and vitamin C  to support collagen synthesis and repair✔  Sugar-free and allergen-free  — gentle on the gut and suitable for sensitive users It’s a premium, clinically backed formula that works from the inside out. Who Should Consider Collagen for Joint Health? The short answer? Almost everyone. Athletes & fitness enthusiasts:  Reduce exercise-induced joint pain and speed up recovery Office workers & busy parents:  Counteract stiffness from sedentary lifestyles Older adults:  Slow cartilage breakdown and maintain mobility Women in menopause:  Address joint discomfort linked to hormonal changes Even if you don’t currently have joint pain, prevention is key.  Supporting your joints now helps protect you from problems down the line. What Experts Recommend Consistency matters  → Studies show improvements after 12–24 weeks of daily collagen use. Dose matters  → Look for 5,000–10,000 mg of collagen peptides per day. Pairing matters  → Collagen + HA + antioxidants deliver better joint benefits than collagen alone. Final Thoughts: Give Your Joints the Support They Deserve Your joints work hard every single day — whether you’re sprinting, lifting groceries, or simply chasing after your kids. Don’t wait for pain to show up before you start caring for them. Keep your joints strong and healthy with Totally Derma Collagen Supplement. Because healthy joints mean a stronger, more active, more joyful you.

Menopause can feel like a rollercoaster — unpredictable hot flashes, aching joints, thinning hair, and sleepless nights. While hormone changes are at the core of these symptoms, there’s another player you might be overlooking: collagen . As estrogen declines during perimenopause and menopause, so does your body’s natural collagen production  — the protein that gives your skin its firmness, keeps your joints cushioned, and supports your gut, hair, and bones. So, could collagen supplements really help ease the symptoms of menopause? The answer: absolutely — if it’s the right kind. Let’s explore how collagen , especially when taken as a high-quality supplement like Totally Derma , can make a real difference. 1. Reduces Skin Dryness and Sagging One of the first signs of estrogen loss is skin changes . You might notice your skin getting thinner, drier, and less firm. This is directly related to a drop in collagen levels . Studies show that supplementing with hydrolyzed collagen  can increase skin hydration, improve elasticity , and reduce the appearance of fine lines — a big win during menopause. 2. Supports Joint Health and Reduces Aches Many women in menopause complain of stiff or painful joints . Collagen is a major part of cartilage — the tissue that cushions your joints. When collagen declines, inflammation and stiffness rise. Supplementing with collagen peptides can help rebuild joint tissue , reduce discomfort, and improve mobility 3. Strengthens Bones and Prevents Loss Did you know that women can lose up to 20% of bone density  in the five to seven years after menopause ?Collagen isn’t just for skin — it’s also a key building block of bone matrix . Collagen supplements, especially those combined with Vitamin C, zinc, and copper  (as in Totally Derma), can support bone strength and reduce the risk of osteoporosis 4. Improves Hair and Nail Health Thinning hair and brittle nails are common — and frustrating — menopause symptoms. Collagen contains amino acids like proline and glycine , which are essential for healthy hair follicles and nail beds . With consistent use, women often report stronger nails  and healthier, fuller-looking hair  when taking high-quality collagen. 5. Aids Gut Health and Reduces Bloating Gut issues like bloating, indigestion, and food sensitivities often increase during menopause. Collagen helps repair the gut lining and reduce inflammation, supporting digestive health . Totally Derma includes gut-supporting nutrients like grape seed extract and hyaluronic acid , making it ideal for menopausal gut support . 6. Improves Sleep and Mood Collagen is rich in glycine , an amino acid known for its calming effects on the brain. Some women report better sleep quality and reduced anxiety  when supplementing with collagen regularly. While not a cure-all, it can be a helpful tool in improving sleep patterns disrupted by hormonal shifts . Final Thoughts Menopause isn’t something to “just get through.” You can take control of your symptoms — and collagen is a science-backed way to support your skin, joints, bones, gut, and mood  during this transition. Not all collagen is created equal, though. Why Choose Totally Derma? Totally Derma Collagen Supplement  is a UK-made, sugar-free, allergen-free  product available in Singapore . It contains 10,000mg of hydrolyzed bovine collagen peptides , paired with menopause-supportive nutrients like: Synovoderma® hyaluronic acid Vitamin C Zinc, Copper & Manganese Grape Seed & Green Tea Extracts Alpha Lipoic Acid This advanced formula targets both aesthetic and internal health , helping you feel stronger, more vibrant, and in control  through every stage of menopause.

Collagen is often called the “glue” that holds the body together — and for good reason. It’s the most abundant protein in your body, making up your skin, joints, bones, and even your gut lining. But not all collagen supplements are created equal. If you’ve been shopping for collagen, you’ve likely seen two types: hydrolyzed collagen  and non-hydrolyzed collagen . Understanding the difference is critical — and could be the key to seeing real results from your supplement. Here’s why hydrolyzed collagen  is the gold standard, and why it's the form you'll find in premium products like Totally Derma Collagen Supplement . What is Hydrolyzed Collagen? Hydrolyzed collagen  (also known as collagen peptides ) is collagen that has been broken down into smaller pieces  through a process called hydrolyis . This process makes the collagen much easier for your body to absorb and use . The molecules are smaller, so they pass through your gut lining and into your bloodstream more efficiently. 👉 Think of hydrolyzed collagen as "pre-digested" — your body doesn't have to work hard to break it down. What is Non-Hydrolyzed Collagen? Non-hydrolyzed collagen , sometimes called gelatin , is collagen in its more natural, larger form . It still has benefits, but because of its large molecular size, it's harder for your body to absorb . It may sit in your gut longer, be less efficiently broken down, and in some cases, be less effective at delivering results like improved skin, stronger joints, or better gut health. Key Differences: Hydrolyzed vs. Non-Hydrolyzed Collagen Feature Hydrolyzed Collagen Non-Hydrolyzed Collagen Molecular Size Small peptides Large protein chains Absorption Rate High (90%+) Lower Digestibility Easy on the stomach Harder to digest Mixability Dissolves easily in water Clumps easily Effectiveness Faster results Slower, less predictable Why Hydrolyzed Collagen is Better for Your Body ✅  Superior Absorption Studies show hydrolyzed collagen is absorbed up to 90% more efficiently than non-hydrolyzed forms. That means more collagen reaches your skin, joints, gut, and tissues where you need it most. ✅  Faster Results Thanks to better absorption, many people report seeing benefits like improved skin texture, reduced joint pain, and stronger nails  much faster with hydrolyzed collagen. ✅  Easier to Use Hydrolyzed collagen dissolves quickly into hot or cold liquids without clumping, making it super convenient to add to your daily routine — whether it’s in your coffee, smoothie, or just water. ✅  Gentler on Digestion If you have a sensitive gut, hydrolyzed collagen is much less likely to cause bloating or discomfort compared to non-hydrolyzed gelatin forms. Totally Derma: Powered by Hydrolyzed Collagen At Totally Derma , we use 10,000mg of premium hydrolyzed bovine collagen  in every daily serving. But we don’t stop there. Totally Derma also contains hyaluronic acid, Vitamin C, zinc, copper, green tea extract, grape seed extract, and alpha lipoic acid  — all clinically dosed to support skin elasticity, joint health, gut integrity, and menopause wellness . Because we believe absorbing the right ingredients  matters just as much as the ingredients themselves. The Bottom Line If you're investing in collagen to improve your skin, joints, or gut health, hydrolyzed collagen  is the smarter choice. It's better absorbed, more effective, and easier to incorporate into your daily life.

Collagen has become a household term, especially with its reputation for supporting skin, joints, and overall well-being. Traditional bovine collagen is popular for its benefits, but an innovative newcomer— Arthred Collagen —is now capturing attention. So what exactly sets Arthred Collagen apart from the collagen you've known all along? Understanding Traditional Bovine Collagen Traditional bovine collagen is typically sourced from cow hides and bones. It is hydrolyzed to break down the large protein into smaller, more easily absorbed peptides. Here are some of its key features: Hydrolyzed for Absorption:  Bovine collagen is processed to improve bioavailability, meaning your body can absorb and utilize these peptides more easily. Multiple Types:  It usually consists of Type I and Type III collagen, which are essential for skin, hair, nails, and even some joint support. Cost-Effective:  Traditional bovine collagen is widely available and has been a cost-effective option for consumers seeking natural skin and joint benefits. Despite these benefits, many users have noticed that not all bovine collagen products deliver the desired results—particularly when it comes to targeted joint support and rapid absorption. What Makes Arthred Collagen Unique? Arthred Collagen  goes beyond the basics of bovine collagen by addressing some of the key limitations of traditional formulations. Here’s how Arthred Collagen sets a new standard: 1. Enhanced Molecular Structure for Superior Absorption Advanced Hydrolysis Technique:  Arthred Collagen uses a refined hydrolysis process that produces smaller, more bioactive collagen peptides. These peptides are designed to be absorbed more rapidly and efficiently, which means that your body can start utilizing them faster. Optimized Peptide Profile:  The unique blend of peptides in Arthred Collagen is engineered not just for general health, but specifically to target joint and connective tissue repair. This makes it especially suitable for those looking to boost mobility and reduce discomfort. 2. Tailored for Joint Health and Beyond Joint-Specific Benefits:  While traditional bovine collagen supports general skin and connective tissue health, Arthred Collagen emphasizes joint support. Its enhanced formulation aids in reducing inflammation and supports the regeneration of cartilage, making it a boon for active individuals or those experiencing joint discomfort. Synergistic Ingredients:  Some versions of Arthred Collagen include complementary compounds—such as natural anti-inflammatory agents and essential trace minerals—which work synergistically with collagen peptides to improve joint function and recovery. 3. Cleaner, More Transparent Sourcing and Formulation Purity and Safety:  Arthred Collagen prides itself on using ethically sourced bovine collagen with minimal processing additives. This ensures a cleaner product that maintains the integrity of the collagen peptides. No Unnecessary Fillers:  Many collagen supplements are blended with fillers, sugars, or artificial additives, which can dilute the benefits. Arthred Collagen focuses on a pure, potent formulation to deliver what your body truly needs. 4. Innovative Research-Backed Formulation Science Driven:  The development of Arthred Collagen involves extensive research and clinical testing, ensuring that the peptides not only boost collagen production but are also effective at targeting joint-specific issues. Users have reported improved mobility, reduced joint pain, and faster recovery after physical exertion. Tailored Absorption Rates:  By fine-tuning the molecular size of its peptides, Arthred Collagen achieves a higher absorption rate compared to conventional bovine collagen, making every dose more effective. Why Choose Arthred Collagen? For those who want more than just the basic benefits of collagen, Arthred Collagen offers a next-generation approach by: Delivering enhanced bioavailability for quicker results. Targeting joint health with precision through its optimized peptide blend. Maintaining product purity without unnecessary additives. If you've been using traditional bovine collagen without seeing the joint or connective tissue support you need, switching to Arthred Collagen might be the breakthrough your body has been waiting for. Conclusion: A New Era in Collagen Supplementation Collagen supplementation is evolving. While traditional bovine collagen has set the stage for natural beauty and wellness, innovations like Arthred Collagen are pushing the boundaries by addressing its limitations—offering improved absorption, targeted joint support, and a cleaner formulation. For those looking to elevate their joint and overall health, Arthred Collagen represents a promising solution that delivers on its promises through cutting-edge science and superior formulation.

You’ve heard about collagen for glowing skin and youthful joints, but did you know your body starts producing less collagen in your mid-20s ? By the time you hit your 40s, you’re losing it fast —and your body starts sending warning signs. But the problem is... most people don’t realize the symptoms they're experiencing are actually connected to low collagen levels. Let’s break down the top 5 signs your body needs collagen , and what you can do to fix it (spoiler: not all supplements are created equal!). 1. Your Skin Looks Dull, Saggy, or Dry One of the first signs of collagen decline? Loss of elasticity  and hydration in your skin. If your skin suddenly looks dull, thin, or feels less “bouncy,” your collagen production may be dipping. Fine lines and wrinkles also deepen when your skin lacks structural support. ✅  Fix it:  Totally Derma Collagen Supplement contains 10,000mg of hydrolysed bovine collagen (Type I)  — the same type your body uses to keep your skin firm and youthful. Plus, it’s packed with Vitamin C  and hyaluronic acid  to hydrate from within. 2. Your Joints Ache or Feel Stiff Collagen isn’t just for beauty—it's vital for joint health . If your knees creak or your joints feel stiff when you wake up or after exercise, that’s your body screaming for more collagen support. ✅  Fix it:  Totally Derma not only supports the skin but also helps maintain joint and bone structure —especially important for active lifestyles and aging gracefully. 3. Your Hair and Nails Are Weak or Brittle Breaking nails and thinning hair aren’t just annoying—they're classic signs of collagen deficiency . Collagen is essential for strong, flexible hair strands and durable nails. ✅  Fix it:  By replenishing Type I collagen and key nutrients like zinc, copper, and Vitamin C , Totally Derma helps support healthier hair growth and nail resilience. 4. You Have Digestive Issues or Food Sensitivities Collagen helps repair and strengthen the gut lining. If you're experiencing bloating, gas, or food sensitivities , poor gut health could be the issue—and collagen loss could be part of the cause. ✅  Fix it:  Totally Derma includes gut-loving ingredients  like grape seed extract , green tea extract , and alpha lipoic acid to soothe inflammation and support a healthy digestive system. 5. You’re Recovering Slowly from Workouts or Illness Collagen plays a huge role in muscle repair, tissue healing, and immune defense . If you're feeling worn down, sore for days, or getting sick more often, your recovery may be lagging due to poor collagen levels. ✅  Fix it:  Give your body the rebuilding tools it needs. Totally Derma offers more than just collagen—it’s a clinical-strength, all-in-one supplement  made in the UK and trusted by health professionals. The Bottom Line: You don’t need to guess anymore. If you’re seeing any of these signs, your body is telling you it’s time to restore what it’s missing . 👉  Give your body the collagen it craves with Totally Derma Collagen Supplement — now available in Singapore. Sugar-free, allergen-free, and clinically formulated for skin, gut, joint, and full-body health.

Most people think taking collagen is simple: scoop, stir, sip, done. But here’s the real secret nobody’s talking about: timing, pairing, and even your gut condition  play a huge role in whether that expensive collagen powder is actually doing anything inside your body. So if you’ve been drinking collagen and not  seeing the glow, stronger nails, or gut improvement—this might be why. Let’s break down what really matters when taking collagen (and what most people get wrong). 1. Collagen Needs Its Wingman: Vitamin C Without enough L-Ascorbic Acid (Vitamin C) , your body can’t properly synthesize collagen . This is non-negotiable. Many cheap collagen powders don’t include enough—or use the wrong form. ✅  Totally Derma  contains active Vitamin C (L-Ascorbic Acid) to actually kickstart collagen production. 2. Empty Stomach or After Meals? Timing Matters Taking collagen on an empty stomach  improves absorption, especially first thing in the morning. But if your gut is sensitive, taking it with a small meal  may be better tolerated. 💡 Pro Tip: Try it before breakfast or 30 mins before bed  for maximum benefits. 3. Gut Health Affects Absorption Collagen doesn’t work well if your gut lining is compromised. Many people suffer from low-grade gut issues (like leaky gut) without even knowing. Totally Derma is one of the few collagen drinks formulated with gut support ingredients , including: Green Tea Extract Grape Seed Extract Zinc + Copper + Manganese These help heal the gut lining , so your body can actually absorb the collagen. 4. Sugar-Free Is Non-Negotiable Sugar interferes with collagen formation . Yet many beauty powders sneak in sugar or sweeteners that can do more harm than good. ✅  Totally Derma is 100% sugar-free and allergen-free. 5. One Scoop Isn’t Magic—Consistency Is Key You won’t get collagen benefits in a week. It takes 4–12 weeks of daily use  to see results in skin elasticity, hydration, and hair growth. Set a reminder. Keep it in your morning routine. Let the formula work its magic over time. 6. Poor Formulations = Wasted Effort Most people don’t know to look at the type of collagen. Type I is most important for skin, hair, nails, and bones. And dosage matters. ✅  Totally Derma delivers 10,000mg of hydrolyzed bovine collagen (Type I)  — the exact type studied in clinical trials for anti-aging and gut repair. Conclusion: Collagen Only Works If You Use It Smart Collagen isn’t just a trend—it’s backed by science. But if you’re not taking it correctly, you’re likely wasting your time (and money).

If you're investing in a premium collagen supplement, like Totally Derma , you probably want to get the most  out of it. But here's the question: When should you take collagen—morning, noon, or night—for the best results? The truth is, collagen works best when it fits into your lifestyle consistently. That said, there are key benefits depending on when you take it. Here are 8 reasons to help you find your  ideal time: 1. Morning Kickstart for Skin & Gut Taking collagen in the morning on an empty stomach may help improve absorption , especially when paired with vitamin C ( Totally Derma has that covered). Plus, it supports gut lining repair , which is crucial if you’re dealing with bloating or leaky gut. ✅  Perfect if you're focusing on digestion and starting your day with a wellness ritual. 2. Pre-Breakfast Glow-Up Collagen first thing before food ensures the amino acids aren't competing with other nutrients. Over time, this can lead to better skin hydration and firmness . ✅  Best for those targeting skin health and anti-aging. 3. Midday Refuel Some people take collagen after lunch to beat the afternoon slump. Since it contains amino acids, it may help reduce cravings  and provide mild energy support without caffeine. ✅  Helpful if you're trying to avoid snacking or balance blood sugar. 4. Evening Recovery Mode Nighttime collagen intake can support overnight tissue repair , especially after workouts. This is when your body naturally regenerates skin and muscle. ✅  Recommended if you're active or want to wake up looking refreshed. 5. Pre-Workout Boost The glycine and proline in collagen support joint health and tissue elasticity . Taking it about 30 minutes before exercise may help reduce soreness and improve recovery. ✅  Ideal for fitness routines or joint support. 6. Post-Workout Healing Collagen after exercise supports muscle recovery and inflammation reduction . Totally Derma includes anti-inflammatory ingredients like grape seed and green tea extract too! ✅  Try this if you’re aiming for faster recovery. 7. Before Bed for Beauty Sleep Collagen contains glycine, which promotes relaxation and deeper sleep . Taking it at night may support better rest and more effective overnight repair. ✅  Great for those struggling with sleep and aging skin. 8. Most Important Tip: Be Consistent No matter when you take it, daily use is key . Collagen needs to build up in your system to show visible results—whether it’s smoother skin, stronger nails, or a healthier gut. Conclusion: When Should You Take It? There’s no one-size-fits-all answer. Some prefer morning rituals, others love a night-time wind down. Try different timings and listen to your body. 👉  Make collagen a part of your daily routine with Totally Derma Collagen Supplement — the clinically formulated, all-in-one supplement for skin, gut, and overall health. Now available in Singapore.

Collagen supplements are everywhere—beauty stores, pharmacies, TikTok ads—but have you ever wondered why some people see zero results ? While the industry explodes with collagen powders and drinks, many consumers are unknowingly buying products that are underdosed, blended with cheap fillers, or missing key co-factors needed for actual absorption. 1. Not All Collagen Is Created Equal Most people don’t know this: there are different types of collagen —Type I, II, III, etc.—and unless your supplement contains hydrolyzed collagen peptides , your body might not absorb it effectively. Worse, many brands include just enough collagen to list it on the label but not enough to do anything meaningful. 🧠  Did You Know?  Some powders contain less than 2,000mg of collagen —while research suggests you need at least 5,000–10,000mg daily  to see real benefits. 2. The “Beauty Blend” Lie Lots of collagen brands throw in trendy ingredients—like biotin or fruit extracts—without telling you that: They're in such tiny doses, they’re nearly useless Some blends even contain sugars, gums, or allergens that harm gut health Totally Derma, on the other hand, is sugar-free, allergen-free , and formulated for real results  with functional doses  of: Hydrolyzed Bovine Collagen Hyaluronic Acid Vitamin C Zinc Copper Green Tea & Grape Seed Extracts Alpha Lipoic Acid 3. The Gut-Skin Connection Most Brands Ignore If your gut health is compromised, even the best collagen won’t deliver glowing skin. That’s why Totally Derma includes powerful antioxidants and minerals that repair the gut lining , reduce inflammation, and enhance nutrient absorption—leading to better collagen synthesis naturally . 4. Why You Shouldn’t Trust Every Collagen Hype From collagen coffee creamers to “beauty gummies,” many of these products are more marketing than science. What works? Clinically-backed ingredients in high doses, without junk . Conclusion: Don’t waste your money on pretty packaging and trendy blends. If you’re serious about results, choose a supplement that’s built on science—not hype. Support your gut, skin, and overall wellness with Totally Derma Collagen Supplement — the gold standard in collagen nutrition, now available in Singapore.

When we think of collagen, glowing skin and youthful radiance often come to mind. But did you know that collagen also plays a powerful role in supporting gut health and digestion ? It’s true—this essential protein goes far beyond beauty, helping to heal and protect your gut from the inside out. If you're struggling with bloating, digestive discomfort, or even food sensitivities, it might be time to consider collagen as part of your wellness routine. And when it comes to choosing a collagen supplement, Totally Derma Collagen Supplement   is designed not just for skin—but for gut support too. What is Collagen, Really? Collagen is the most abundant protein in your body. It’s found in your skin, bones, joints, and—yes—your gut lining . As we age, our collagen production naturally slows down, which can lead to both visible aging and internal issues like poor digestion and increased gut sensitivity. That’s where collagen supplements come in. How Collagen Supports Gut Health 1. Strengthens the Gut Lining Collagen contains key amino acids like glycine, proline, and glutamine , which help to maintain and repair the intestinal wall . A strong gut lining prevents "leaky gut" syndrome—a condition where toxins and partially digested food leak into the bloodstream, triggering inflammation and health issues. 2. Reduces Inflammation Chronic inflammation is often at the root of digestive disorders like IBS, acid reflux, and bloating. Collagen’s anti-inflammatory properties, especially when paired with antioxidants like green tea extract  and grape seed extract  (both found in Totally Derma), help soothe and calm the digestive tract. 3. Improves Nutrient Absorption A healthy gut lining means better absorption of the nutrients your body needs—from food and supplements alike. Collagen can help create the right environment for your gut to function optimally. 4. Promotes Gut Healing After Stress or Illness Whether it’s stress, antibiotics, or poor eating habits, your gut can take a hit. Collagen helps replenish what’s lost, allowing your gut to heal faster and function more efficiently. Why Totally Derma is a Gut-Friendly Collagen Supplement Not all collagen products are created equal. Here’s why Totally Derma Collagen Supplement  is an excellent choice for gut health: 💪  Hydrolyzed Bovine Collagen  – Easy to digest and absorb, helping your body repair the gut lining quickly. 🌱  Green Tea & Grape Seed Extracts  – Powerful antioxidants to reduce gut inflammation. 💧  Synovoderma Hyaluronic Acid  – Not just for skin! It helps retain moisture in tissues, including the gut lining. 🌟  Zinc, Copper & Vitamin C  – Essential for healing and supporting immune function within the gut. 🚫  Sugar & Allergen-Free  – Safe for sensitive stomachs and those with dietary restrictions. Who Can Benefit from Collagen for Gut Health? If you experience any of the following, collagen might be the missing piece in your routine: Frequent bloating or gas Indigestion or acid reflux Food sensitivities Constipation or irregularity Fatigue after meals Adding Totally Derma to your daily routine could help support better digestion and overall gut resilience.  Conclusion Your gut is at the core of your health—literally. Supporting it with high-quality collagen can lead to better digestion, reduced inflammation, and a stronger, healthier body.

In a world filled with sugar-laden drinks and supplements disguised as health products, finding a truly beneficial, sugar-free collagen supplement can feel like a challenge. If you’re conscious about what you put into your body—especially when it comes to sugar intake—choosing a sugar-free collagen supplement isn’t just a preference, it’s a smart health decision. Let’s break down why going sugar-free with your collagen is essential—and why Totally Derma Collagen Supplement   is the ideal choice for a healthier, more radiant you. Why Does Sugar Matter in Collagen Supplements? Most people take collagen to improve their skin, gut health, joints, and overall well-being. But did you know that sugar can actually counteract the very benefits collagen is supposed to offer? Here’s how: 1. Sugar Accelerates Aging (Yes, Really!) Sugar molecules can bind to collagen and elastin in your skin through a process called glycation . This creates harmful compounds known as AGEs (Advanced Glycation End Products) , which cause your skin to become stiff, less elastic, and prone to wrinkles. 2. It Can Sabotage Gut Health Excess sugar feeds harmful gut bacteria and yeast, disrupting your microbiome balance and leading to bloating, poor digestion, and inflammation—the very issues collagen helps soothe. 3. Blood Sugar Spikes = Hormonal Disruption Especially for women navigating menopause or hormonal changes, blood sugar spikes can intensify symptoms like fatigue, brain fog, and mood swings. A sugar-loaded supplement might do more harm than good. Why Choose Sugar-Free Collagen Instead? Going sugar-free with your collagen supplement has multiple advantages: Supports clearer, firmer skin without glycation damage Enhances gut health without feeding bad bacteria Keeps your blood sugar stable Works better for weight-conscious or diabetic individuals A better choice for women managing hormonal balance during menopause Totally Derma Collagen Supplement: Sugar-Free and Full of Benefits Not all collagen supplements are created equal. Many taste sweet because they’re loaded with added sugars, artificial sweeteners, or fillers that provide no nutritional value. Totally Derma Collagen Supplement  is different. 100% Sugar-Free  – No hidden sugars or sweeteners, so it’s safe for anyone mindful of their blood sugar or calorie intake.   Hydrolyzed Bovine Collagen  – Highly bioavailable for superior absorption and results.   Infused with Skin-Loving Ingredients  – Green tea extract, grape seed extract, hyaluronic acid, zinc, copper, and vitamin C work together to support your skin, gut, hair, nails, and even menopause health. UK-Made, Now in Singapore  – Premium quality, backed by science, trusted globally. Conclusion: Less Sugar, More Glow If you’re investing in your health and beauty from the inside out, the last thing you want is for hidden sugar to get in the way. Choosing a sugar-free collagen supplement  isn’t just a trendy move—it’s a meaningful one that protects your skin, gut, hormones, and long-term wellness.  Ready to experience the power of a premium, sugar-free collagen drink? Choose Totally Derma Collagen Supplement —your daily dose of skin, gut, and full-body wellness without the sugar #totallydermasingapore #sugarfree #collagensingapore #sugarfreecollagen #singaporecollagen #skincare #guthealth #hormonebalance