The Power Trio: Why Collagen Types I, II & III Matter — and How to Get Them All in One Supplement
- Absolute MS

- Jun 13
- 2 min read

When it comes to glowing skin, flexible joints, and a youthful body, collagen is your best friend. But did you know your body uses different types of collagen for different functions?
Among the many forms, Types I, II, and III are the most essential for beauty, mobility, and vitality. The good news? Some advanced supplements — like Totally Derma — now offer all three in one powerful formula.
Let’s dive into what makes each collagen type special, and why combining them delivers superior results.
Collagen Type I: The Skin & Bone Builder
· Found in: Skin, bones, tendons, ligaments, teeth.
· What it does: Boosts skin firmness, reduces fine lines, and strengthens bones and nails.
· Who needs it: Anyone focused on anti-aging, post-menopausal skin, or bone support.
Type I is the most abundant collagen in the body. It's responsible for giving your skin that youthful bounce — and it's also crucial for strong bones and teeth.
Collagen Type II: The Joint Protector
· Found in: Cartilage.
· What it does: Supports joint flexibility, reduces stiffness, and aids in cartilage repair.
· Who needs it: Active individuals, those with joint discomfort, or anyone concerned about aging joints.
Type II is your movement molecule — it cushions your joints and helps you stay active without pain.
Collagen Type III: The Skin’s Elasticity Enhancer
· Found in: Skin, muscles, blood vessels.
· What it does: Improves skin elasticity, supports gut lining, and helps organ structure.
· Who needs it: People dealing with skin sagging, gut issues, or muscle recovery.
Type III works alongside Type I for smooth, resilient skin and is essential for internal tissue repair.
Why You Need All Three Collagen Types
While some supplements focus on just one or two types of collagen, research shows that a complete collagen matrix delivers far more noticeable results. Here’s why combining Types I, II, and III is so effective:
· Skin + Joints + Gut: You target more than one area of aging or wear.
· Faster visible results: From skin plumpness to joint mobility.
· Support at every level: From your dermis to your cartilage.
Final Takeaway
If you’re aiming to improve more than just one aspect of your health and appearance, it’s worth choosing a collagen supplement that combines Types I, II, and III. This trio works synergistically to support skin elasticity, joint comfort, and gut integrity—delivering well-rounded, visible results from within.
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