What’s the Best Age to Start Taking Collagen? Here’s the Truth

Why Collagen Matters at Every Age

Collagen is like the glue that holds your body together — it keeps your skin firm, your joints cushioned, and your hair and nails healthy. But here’s the surprising part:

👉 Your body starts losing collagen in your mid-20s.

Yes — by your mid to late 20s, your natural collagen production begins to decline by about 1% every year. That may not sound like much, but over time, it adds up.

What Age Should You Start Taking Collagen?

Here’s a breakdown by age:

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In Your 20s:

• Prevention is key.

• Start collagen to support skin elasticity, hydration, and strength before the first signs of aging appear.

• Great for people with active lifestyles — it helps protect joints, too.

In Your 30s:

• Collagen loss becomes more noticeable: fine lines, slower skin repair, and slight joint stiffness.

• Supplementing now can slow visible aging and help maintain a youthful glow.

In Your 40s and 50s:

• Collagen loss accelerates, and menopause can sharply reduce it even more.

• Collagen can help improve skin firmness, reduce wrinkles, and ease joint discomfort.

60+ Years:

• It’s never too late!

• Collagen can support skin, bones, and joints, improving comfort and quality of life.

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Why Starting Early Makes a Difference

Many people think collagen is only for mature skin or aging joints, but the earlier you start, the better your results.

• Prevent damage before it starts.

• Support your body’s natural collagen production.

• Maintain strength, flexibility, and glow over time.

Collagen works like a savings account — the more you invest early, the bigger the payoff later.

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Why Totally Derma Stands Out

Totally Derma Collagen Supplement isn’t just any collagen — it’s formulated for maximum impact:

✔ Hydrolysed bovine collagen peptides for better absorption

✔ Hyaluronic acid for deep hydration

✔ Green tea & grape seed extracts to fight damage

✔ Zinc, copper, manganese, and vitamin C to stimulate natural collagen production

✔ Sugar-free and allergen-free — perfect for daily use

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Final Takeaway

Mid-20s is the ideal time to start collagen supplementation — but it’s never too late to benefit. Whether you’re aiming to prevent, maintain, or repair, collagen can help you look and feel your best.